Ideas for preparing protein-rich meals | POPSUGAR Nutrition

We like to prepare for a carefree week by drawing up our meal plan for the coming days. Sounds fun, right? Meal prep – preparing large batches in advance in ready-made containers to reheat and reassemble throughout the week – is one of the best ways to ensure consistent meals nutritious breakfastlunches and dinners. Plus, it can be incredibly helpful if you try achieve certain protein goals.

The best meal prep recipes are carefully crafted to ensure that the ingredients don’t get soggy (a definite bummer when opening your lunch bag at work), are nutritionally balanced and, most importantly, taste great and much more exciting are then boring leftovers. No matter your tastes or dietary restrictions, we have a full range of easy, protein-packed meal prep recipes that will keep you full through the coldest months. Stack containers of Moroccan chickpea bowls in the fridge and throw breakfast burritos in the freezer, all easy (and more cost-effective) alternatives to last-minute takeout.