Can TikTok’s ‘Orange Peel Theory’ Help Strengthen Your Relationship?

Can peel an orange for your partner Really prove your love, kindness and admiration for your partner? According to TikTok, the answer is yes. The “viral orange peel theory” also comes with a challenge, including asking your partner to peel an orange for you. If your partner agrees to peel your orange, it shows that they care about you and are willing to help you with small tasks.

If they refuse, the relationship is called into question, because they are not willing to do small, useful tasks for you. The theory is based on the idea that doing small acts of kindness towards your partner proves your love for them. However, some believe that the “orange peel theory” is not a safe way to judge your partner’s love for you, because it is likely much more nuanced and complex than whether your partner does a little thing for you.

This theory also encourages loved ones to always do something to prove their love, which isn’t necessarily healthy. Additionally, your partner might be tired or in a bad mood that day, which is normal. Instead of cheating and testing your partner, consider communicating your love languages ​​openly to strengthen your relationship.

The “orange peel theory” addresses an important aspect of relational health: love languages. Establishing love languages ​​is essential in any partnership. The five love languages ​​are words of affirmation, physical touch, acts of service, receiving gifts and quality time, and the theory highlights acts of service. If your partner peels the orange, they are performing an act of service, but perhaps acts of service are not as important to your partner; it is essential to take this into account as well. This is completely normal and expected that there are different love languages, so don’t worry if you and your partner realize you’re not on the same page .

Part of the power of love languages ​​is that they can help us understand how we may be missing each other’s needs and provide us with opportunities to learn how to better meet and nurture our partners. Note that the “orange peel theory” is not an adequate way to assess whether your relationship is healthy or whether it proves that someone loves you. It’s important to know that testing someone in a relationship is never an ideal way to feel closer.

Here’s what you should do besides the “orange peel theory” to strengthen your relationship.:

Communicate openly: Sit down with your partner, express your needs and let them share what they want from you. Then come to a happy medium.

Review each other’s love languages: Consider your love language first before asking about your partners. Next, share your love languages ​​with your partner to compare and contrast.

Do small acts of service and kindness to each other: Keep a list of small acts of kindness that you can do for each other often.

Go to couples therapy: Sometimes you might need a neutral third party to help guide conversations and rationalize relationship issues. Consider investing in a qualified couples therapist.