Ari Lennox announces departure from social media

Ari Lennox, the talented singer known for her soulful voice and hits like “Pressure,” is making a significant change in her life. On October 11, 2024, she took to Instagram to announce her decision to leave social media permanently, citing mental health reasons and a desire for personal growth.

Why Ari Lennox is quitting social media

In her heartfelt post, Lennox revealed that she plans to delete her social media accounts on December 18, which coincides with her two-year sobriety anniversary. She expressed that her relationship with social media has become toxic and codependent, stating, “I don’t believe I will ever mature and be happy as long as I have this.” This decision marks a pivotal moment in your journey towards self-improvement and mental well-being.

“I have a very toxic and codependent relationship with these apps,” she wrote. “My happiness is worth more to me than using these platforms to promote. I truly believe I can be creative with marketing elsewhere. I’m so exhausted with my addiction to the internet and gossip and attention and validation and desire to be in control and overshare. I just want to be free and complete.”

Lennox’s candid admission resonates with many who feel overwhelmed by the pressures of social media. The constant need for validation and the impact of online negativity can harm mental health, leading individuals to seek healthier alternatives.

Support from fans and social media community

The response from her fans and the broader social media community has been overwhelmingly supportive. Many users on platforms like Instagram echoed Lennox’s sentiments, expressing their own struggles with social media toxicity. Comments like: “I can follow this example. Because, wow, it’s so toxic” and “If it affects your mental health, it’s better” highlight a growing awareness of the negative effects of social media.

Fans have also expressed concern for her well-being, with some encouraging others to check on her, emphasizing the importance of mental health in today’s fast-paced digital world.

Lennox’s sobriety journey

Lennox’s decision to step away from social media comes on the heels of her journey to sobriety. Just over a year ago, she celebrated being seven months sober, a milestone she marked with a now-deleted Instagram post. In this post, she reflected on the importance of sober conversations and facing your challenges head on.

“I like waking up without a hangover or embarrassment,” she shared. “I’m so sensitive to everything in this world and my coping mechanisms are only healthier now. It’s good to remember events as they happen. It’s good to be there.”

Ari has openly discussed his struggle with alcohol, including experiences with night terrors and panic attacks. Since embracing sobriety, she has found healthier ways to deal with life’s challenges while emphasizing the joy of being present in her life.

What’s next for Lennox?

Despite her departure from social media, Lennox assured her fans that they can still connect with her through other platforms. She encouraged supporters to follow her on YouTube and sign up for her email list for updates on her upcoming album and tour. This transition reflects their commitment to maintaining a connection with their audience while prioritizing their mental health.