The 13 Best Frozen Foods at Sam’s Club in Fall 2024

Sam’s Club offers members an embarrassment of riches in food options. By prepared meals to baked goods such as autumn cakesmembers can do their weekly shopping at their local warehouse, stocking their fridges and pantries with many items sold in bulk. Just as impressive is Sam’s Club’s range of frozen foods, including appetizers, entrees, desserts and everything in between.

Right now, Sam’s Club members can stock up on frozen foods to help them prepare for their next fall meeting. Key trends in this roundup include seafood, fall-inspired desserts, simple breakfast productsand quick snack ideas.

With Thanksgiving just around the corner, all of these frozen food finds can make your life easier, especially if you’re expecting friends and family at your house or you’re tasked with bringing snacks or sweets to the next gathering. Whatever you’re buying this week, add these frozen items to your shopping list the next time you stop by Sam’s Club.

Member’s Mark Breaded salmon bites

Power supply: (Per 4 Pieces)
Calories: 300
Fat: 17 g (Saturated fat: 3 g)
Sodium: 370 mg
Carbohydrates: 19 g (fiber: <1 g, sugar: 0 g)
Egg white: 17 gr

The Member’s Mark Breaded salmon bites are the perfect starter that is ready in minutes. This two-pound package of ready-to-eat snacks coated in crispy panko breadcrumbs is available at Sam’s Club in the frozen section for $14.86.

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Mark Wild caught Japanese Hokkaido seashells from the member

Power supply: (Per 100 ml portion)
Calories: 110
Fat: 0 g (Saturated fat: 0 g)
Sodium: 150 mg
Carbohydrates: 6 g (Fiber: 0 g, Sugar: 0 g)
Egg white: 20 gr

Stocking your freezer with easy-to-prepare proteins like scallops is even easier with the Mark Wild caught Japanese Hokkaido seashells from the member. The 1.5-pound bag of sea scallops is available to Sam’s Club members for $29.98, and for a limited time, members can score a bag at the discounted price of $24.98. With 20 grams of protein per serving, it’s a perfect dinner option for those looking to add more protein to their meal planning.

Member’s Mark Farm raised large raw shrimp

Power supply: (Per 100 ml portion)
Calories: 80
Fat: 0 g (Saturated fat: 0 g)
Sodium: 230 mg
Carbohydrates: 0 g (Fiber: 0 g, Sugar: 0 g)
Egg white: 18 gr

Shrimp can go from frozen to ready-to-eat in minutes, making them a great dinner solution to have on hand in your freezer. In the frozen food section at Sam’s Club, members can purchase a three-pound bag Member’s Mark Farm raised large raw shrimp for $16.42.

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Member’s Mark Chicken and Waffle Breakfast Sandwiches

Power supply: (Per 1 Roll)
Calories: 360
Fat: 17 g (Saturated fat: 7 g)
Sodium: 400 mg
Carbohydrates: 35 g (fiber: 0 g, sugar: 11 g)
Egg white: 16 gr

Mornings can be hectic and there is little time to prepare breakfast for the whole family. For a quick and easy meal solution, Sam’s Club members can grab a box of the Member’s Mark Chicken and Waffle Breakfast Sandwiches for $15.96. Each box contains eight sandwiches, a much better value than what you’d pay to order a breakfast sandwich from your favorite coffee chain.

Mark Cheesy Broccoli and cauliflower bake from the member

Power supply: (Per 1 tray)
Calories: 830
Fat: 52 g (Saturated fat: 35 g)
Sodium: 1,520 mg
Carbohydrates: 57 g (fiber: 4 g, sugar: 4 g)
Egg white: 26 gr

Coming up with seven tasty dinners to serve the family each week can be a challenge, so it’s helpful to have frozen side dishes on hand to take the guesswork out of meal planning. The Mark Cheesy Broccoli and cauliflower bake from the member at Sam’s Club costs $9.78 and includes two trays. It’s a great side dish with a vegetable mix topped with cheese on a bed of long grain rice, perfect for sharing with the whole family.

Member’s Mark New York Style Pumpkin Cheesecake

Power supply: (Per 1 Slice)
Calories: 430
Fat: 26 g (Saturated fat: 15 g)
Sodium: 260 mg
Carbohydrates: 43 g (Fiber: 0 g, Sugar: 34 g)
Egg white: 7 gr

Pumpkin is the ultimate fall flavor, and the Member’s mark New York style pumpkin cheesecake makes for an excellent dessert to serve at your next fall gathering or after a delicious Thanksgiving dinner. Each box comes with 14 pre-cut pieces of cheesecake, perfect for sharing, or perfect for having a bite-sized treat for yourself this fall. This frozen cheesecake retails for $18.86.

Sublime Desserts Macarons

Power supply: (Per 1 Raspberry Macaron)
Calories: 60
Fat: 1.5 g (Saturated fat: 1 g)
Sodium: 10 mg
Carbohydrates: 6 g (fiber: 0 g, sugar: 5 g)
Egg white: 1 gr

Looking for a great pass-around dessert this fall? Look no further than the Sublime Desserts Macaronsavailable at Sam’s Club in a pack of 36 for $15.78. In each box you’ll find chocolate fudge, vanilla bean, raspberry, chocolate orange, amaretti and lemon macarons, so everyone can find a flavor to suit their taste buds. They are also perfectly colored to match any autumn theme.

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Mark Member’s Pumpkin Spice Empanadas

Power supply: (Per 3 Pieces)
Calories: 390
Fat: 16 g (Saturated fat: 9 g)
Sodium: 400 mg
Carbohydrates: 58 g (fiber: 3 g, sugar: 20 g)
Egg white: 7 gr

If you’re tired of the same old pumpkin pie desserts, spice things up with the Mark Member’s Pumpkin Spice Empanadas. It retails at Sam’s Club for $12.68 and contains 20 empanadas made with real pumpkin and cream cheese. The serving suggestion calls for a scoop of your favorite ice cream flavor and you have a simple dessert that will be a big hit with your guests this fall.6254a4d1642c605c54bf1cab17d50f1e

Member’s Mark Bacon Wrapped Shrimp with Pepper Jack Cheese

Power supply: (Per 4 Pieces)
Calories: 190
Fat: 13 g (Saturated fat: 6 g)
Sodium: 730 mg
Carbohydrates: 1 g (fiber: 0 g, sugar: <1 g)
Egg white: 16 gr

As if the monocle-clad walrus on the packaging wasn’t proof enough, the Member’s Mark Bacon Wrapped Shrimp with Pepper Jack Cheese is a perfectly elevated pass-around aperitif for your next gathering. The snacks are even prepared with a wooden skewer, so they are ready to be served within minutes. A box of 14 bacon-wrapped shrimp retails at Sam’s Club for $11.98.

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Member’s Mark Rising Crust Four Cheese Pizza

Power supply: (Per 1/6 Pizza)
Calories: 330
Fat: 12 g (Saturated fat: 6 g)
Sodium: 590 mg
Carbohydrates: 42 g (fiber: 2 g, sugar: 4 g)
Egg white: 13 gr

Frozen pizzas are a kitchen essential because they make a perfect lunch or dinner solution when you just don’t feel like cooking. At Sam’s Club, members can… Member’s Mark Rising Crust Four Cheese Pizza in a three-pack for $12.98. The pizzas come with a mix of mozzarella cheese, provolone cheese, Asiago cheese and Romano cheese.

Arby’s seasoned curly fries

Power supply: (Per 1⅓ Cup)
Calories: 180
Fat: 10 g (Saturated fat: 2.5 g)
Sodium: 390 mg
Carbohydrates: 21 g (fiber: 2 g, sugar: <1 g)
Egg white: 2 gr

In the heated debate about what fast food fries reign, Arby’s fans now have the opportunity to enjoy their favorite side dish at home. Sam’s Club members can purchase a four-pound bag Arby’s seasoned curly fries in the frozen foods section for $8.96.

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Smucker’s Uncrustables peanut butter and strawberry jam sandwiches

Power supply: (Per 1 Roll)
Calories: 320
Fat: 17 g (Saturated fat: 3.5 g)
Sodium: 290 mg
Carbohydrates: 36 g (fiber: 3 g, sugar: 14 g)
Egg white: 10 gr

Smucker’s Uncrustables have been the ultimate snack for kids and adults for years, and many parents will stress the importance of keeping their kitchens stocked at all times. Sam’s Club members don’t have to worry about running out of a sandwich if they buy the 18-count Smucker’s Uncrustables peanut butter and strawberry jam sandwichesavailable in the frozen foods section for $13.98.

Premier protein pancakes

Power supply: (Per 3 Pancakes)
Calories: 210
Fat: 4 g (Saturated fat: 0.5 g)
Sodium: 410 mg
Carbohydrates: 27 g (fiber: 1 g, sugar: 5 g)
Egg white: 15 gr

Ready in just over a minute in the microwave, the Premier protein pancakes are a quick breakfast solution with 15 grams of protein per serving. The box of 36 pancakes, found in the frozen section of Sam’s Club for $12.98, also serves as a good source of daily nutrients such as iron and thiamine, or vitamin B.