Cristiano Ronaldo reveals the secret of his body 'recovery'

Ronaldo does THIS to 'reset and recover' his body before each new match — Ronaldo does THIS to ‘reset and recover’ his body before each new match

Five-time Ballon d’Or award winner Cristiano Ronaldo revealed the secret behind his body recovery in a new social media post.

Al-Nasar player said after a draw with rival Al Hilal in the Saudi Pro League in a post on his Instagram that an ‘ice bath’ helped his body recover before each new fight.

He wrote: “Recovery game strong! I try to use the ice bath as often as possible to help my body reset and recover for each upcoming competition!!”

Former Real Madrid and Manchester United fans praised him for his fitness even at the age of 39. One user commented: “You are the best of all time.” Another fan added: “39 and incredible.”

The third commented: “GOAT LOOKS YOUNGER DAY AFTER DAY.”

He also shared screenshots of his recovery tracker, and fans didn’t take a moment to note the footballer’s sleep schedule, saying, “Even GOAT sleeps at 1am.”

The Portuguese footballer who is currently playing with his club Al Nassr in Saudi Arabia is all set to play his next AFC Champions League match against Al Ain on Tuesday, November 5, 2024 at the Al-Awwal Park in Riyadh.

Note that Ronaldo has scored nine goals in eleven games for Al Nassr during the 2024 season so far.