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Inspired by Vidya Balan’s weight loss transformation? Here’s how to lose pounds sustainably

Posted on by angelo
Inspired by Vidya Balan’s weight loss transformation? Here’s how to lose pounds sustainably

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Vidya Balan’s weight loss transformation has been an inspiration to many. Here are some tips to help you achieve fitness

Vidya Balan’s weight loss transformation has been an inspiration to many. Here are some tips to help you achieve your fitness goals sustainably.

Published on June 16, 2024 at 12:05 IST 8 photos


Vidya Balan recently attended the special screening of Kartik Aaryan starrer Chandu Champion and grabbed attention with her super fit look. As soon as photos and videos from the event went viral on social media, the gorgeous actress became the talk of the town for her incredible transformation. (HT Photo/VarinderChawla)


Vidya was accompanied to the event by her sister’s son. She wore a stunning black outfit with a cinched waist that showed off her perfectly toned body. Wearing gold earrings, glamorous makeup and a sleek ponytail, she effortlessly turned heads. (HT Photo/VarinderChawla)


Vidya stunned her fans with her impressive weight loss transformation, leaving everyone in awe of her drastic change. She serves as an inspiration to anyone who wants to become fitter. If you are looking to lose weight, here are some health tips to get rid of those extra pounds permanently. (HT Photo/VarinderChawla)




Stay active: Your daily exercise is unlikely to last if you don’t enjoy it. Make your favorite activity like running, cycling, hiking, swimming or walking your primary form of exercise. (Pixabay)


Avoid liquid calories. Sweetened teas, sodas, sports drinks and other beverages can add excess sugar and unnecessary calories to your daily intake. Opt for healthier alternatives like sparkling water or tap water flavored with real fruit, which are both nutritious and low in calories. (Unsplash)