Are You Lowering Your Standards Without Realizing It? Signs to Recognize, According to Psychology

It often starts with small adjustments and accommodations here and there, thinking it’s just a one-time situation. You might ignore a mean joke from a friend, ignore the pain of a last-minute canceled project you were excited about, or accept rude and unfair treatment at work or from a loved one, convincing yourself it’s no big deal. What seems minor at first can slowly turn into something much more serious, with significant long-term consequences. It’s easy to miss the signs that you’re lowering your standards without realizing it. We often adjust our expectations and accept situations or behaviors that don’t align with our true needs and values. Let’s explore five subtle but significant signs that you might be doing just that, and learn how to recognize them before it’s too late.

by TOI Lifestyle Desk