‘Live’ Fans Are Shocked Kelly and Mark Made This Viral Trend ‘Look So Easy’

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If you’ve ever wondered exactly how much athletic ability Marcos Consuelos and Kelly Ripa Yeah, well, they just proved they know what they’re doing.

Fans know the longtime couple loves to talk about social media trends on Live with Kelly and Mark. Well, during the show’s “Viral Challenge Week,” they decided to try out some internet challenges, testing out the trends for themselves. For their first attempt, the duo recruited executive producer Michael Gelman to see if the trio could correctly execute a three-person plank challenge. But when the fitness expert Mark Santa Maria showed them a video of three women demonstrating what they were supposed to do, Kelly seemed a little apprehensive about what was about to happen.

“It looks like there are three women of the same size,” she said in the clip posted on Instagram. “It doesn’t matter?”

Shortly after the segment ended, it was time for Kelly, Mark and Michael to try the trick themselves. In a surprising turn of events, the three were apparently able to execute the move surprisingly quickly… much to the shock of all the fans watching in person and at home.

“You guys made it all look so easy. I’m sure it wasn’t!” one person wrote in the comments. “What the hell is this Bruce Lee invention??!?!” another exclaimed. “That was cool guys 👏👏👏👏❤️❤️❤️❤️,” a different follower added.

Needless to say, we certainly didn’t expect to see what on our TV screens so early in the morning! And while there’s no exact explanation of what the three-person plank challenge is, several videos on TikTok make it seem like it’s a move meant to engage your core while trying to see how long you can maintain your balance.

It’s important to note that the network told the public, “please do not attempt these challenges at home.” And according to the Director of the Nutrition Laboratory at the Good Housekeeping Institute Stefani SassosThere are a few important things to remember about this specific movement and fitness challenges in general.

“Planks are an excellent exercise for improving core stability and strength, and they are truly a full-body workout as they engage multiple muscle groups,” she says. “This is an advanced modification and also brings balance and coordination. I think these fitness challenges can be a fun way to stay active with friends, but you have to be careful as you can easily hurt your back or something like that. challenge. I also think it’s important to do it on a soft or padded surface, like a rug or gym mat.

Now, if you want to see other cool challenges attempted by Kelly and Mark, they also did a partner handstand challenge – which they were also surprisingly good at! Now they can teach us how to do it please?

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